Az Ayurveda, s annak dietoterápiája az egészség megőrzésében

Abstract

Ayurveda is an ancient medicine origiating from India. It promises good results also in today’s environment. The dietotherapy is part of Ayurvedic medicine. It focuses primarily on a balanced diet with heavy emphasis on flavors and spices. Anabolic and catabolic foods. Every person belongs to a dosha, and every dosha has it’s own dominant flavours and spices. For the prevention and treatment of common diseases we can use this new approach. With this new approach we can construct a personalized dietotherapic treatment plan, which is tailored to both person and symptoms.